Hello followers! Hope you are having a great day. Hope you are not to sore from the previous workouts. This article will be about working on your abs. All these exercises are done on the floor so you will need a yoga mat, or something soft to lie on that won't slide. These exercises will … Continue reading Start the Exercise: Part 3-Tummy
This time we are going to focus on leg exercises. You can go for a run or a jog, but you can also do these exercises in your living room. Walking Lunges are great to start with. Hold your arms at your side while stepping forward, while keeping the other foot planted. Bend your leg … Continue reading Start the Exercise: Part 2: Legs
Starting a diet, or just simply eating healthy, may not get you to the weight you are aiming for. It is hard enough to fight the temptation not to eat those tasty sweets, but adding exercise is even harder. We have all seen the ads that have these women with full breasts, little waist, and … Continue reading Start the Exercise: Part 1-Arms
Our body naturally produces oils to help keep our skin soft. But sometimes when the body produces too much, this can cause acne and oily skin. There are many factors that can cause oily skin from our daily activity, environment, hormones, and largely our genetics. But I have some simple, easy remedies for you to try. … Continue reading Oily Skin: Causes and Prevention
Getting older is terrifying. I remember hearing, when I was younger, that girls mature faster than boys. But now that I am older, I wonder how ageing affects us, both women and men. All of us respond differently to general ageing. Genetics, lifestyle, nutrition and even our environment affect us in how we age. Now granted, … Continue reading Growing Old Together, Separately: Women vs Men
Hello my fellow readers and bloggers. I just wanted to take this time to thank everyone for following my blog and liking my articles I write. This is my first blogging experience but I have been writing for years. I love writing but sometimes I get hit with the writers block. Even when I do … Continue reading Hello Readers!
Hey there everyone.
The weekend is upon us once more, doesn’t time fly when you are having fun!
Come to think of it, where has most of 2017 gone too? Pretty much down the plughole if I am honest with you! 🙂 I feel like I’ve blinked and missed most of it.
OK, let’s get serious for a minute, even if it hurts.
Just a quick note before we get started properly. I link to a lot of other articles in my posts, so WordPress users please check your Spam folders in your Setting Menus and approve any links/pingbacks that you find from me to improve the visibility of your own blog posts, as well as mine, it’s a win win for us both 😉
As you may have seen in my videos and posts of the past few days, I am currently in the midst of poetry madness all…
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After a long night with a sick child or studying for a huge test, we all have experienced those horrible bags under our eyes the next morning. For the most part, bags under your eyes are temporary. But for some, this problem can become an ongoing problem. Mild swelling and puffiness under the eyes become … Continue reading Bags Under Eyes: Causes and Treatments
Who doesn't hate that moment when we notice that purple vein-y looking thing that shows up on our leg. Even though they are extremely common, varicose veins are annoying and not great to look at. There are many causes for this annoying little problem but there are treatments as well. Varicose veins are larger than … Continue reading Varicose Veins: Causes and Treatments
Vegan, which was originally called Veganism, was a small group of vegetarians that were part of a larger group called the Leicester Vegetarian Society. In 1944, they broke away to form the Vegan Society. The Vegan Society is a group of people who chose not to consume foods that were from animal origin as well as not eating meats. This … Continue reading Vegan Diet: Is It a Healthy Diet?